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Coronary Angioplasty & Stents

OVERVIEW Coronary angioplasty, also known as percutaneous coronary intervention, is a procedure to open clogged […]
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Added Sugars – Cutting Back On All The Extra Sugar Is Not A Bad Idea

Sugar is a number one public enemy in nutrition and diseases these days. We don’t […]
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What Happens After a Heart Attack? A Guide to Conversation with Your Cardiologist

“Heart Attack” – the words seem so alarming but thanks to the medical advancements through […]
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Power Up Your Energy Post Workout

Having trouble keeping up the energy post your workout? We can feel your dilemma and […]
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Family Activities

6 Family Fitness Ideas

Exercise is not the only way to keep yourself physically fit. Keep your daily physical […]
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Hints for Your Kids’ Healthy Heart

Take charge of your child’s heart health by developing habits now that will reap benefits […]
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