GIF for a Quick De-Stressing Technique
Let’s accept it, we face multiple moments everyday that are anxiety inducing such as stressful situation at work, being crowded while daily commute, etc. These everyday moments raise your heart rates causing anxiety. For times like these we came across a GIF trending on internet these days. Whenever you feel your heart rate is increasing, […]
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5 Ways to Avoid Dangerous Infections After Your Heart Surgery
Infection of any surgical wound is definitely a serious thing to take care of, after a heart surgery in particular. Such an infection after a heart surgery, could be a life threatening.Study says that Surgical Site Infections (SSIs) were the most common healthcare associated infection accounting for 31%. There are things that doctor will help […]
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What Happens After You Quit Smoking?
Cigarette smoking is one of the leading causes of heart disease and preventable deaths in the world. Despite this, some smokers find it too difficult to quit smoking. It takes too long to see the improvements in their health, that’s everyone believes. However, health improvement timeline after quitting smoking is much faster than most people […]
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In Japan, it’s a must to Exercise while at Work
Work out to work hard When the clock hits 1 PM, the IT workers have to jump from their table for a 10 minutes of rigorous stretching and bending. At sharpt 1, the radio of the company starts instructing them “ichi, ni, san (one, two, three)”. The well suited staff has to compulsorily take part […]
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Healthiest Countries in the World 2017 – Mapped by Bloomberg
When it comes to living a long healthy life, Italy is the place to be. Bloomberg initiated a research on health index by collecting information about 163 countries of the world and created a Bloomberg Global Health Index. Each country in the index was graded based on variables such as life expectancy, causes of death […]
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Heart Conditions & Pregnancy – Risks You Should Know About
Pregnancy usually stresses your heart and your blood circulatory system. But many women inspite of heart conditions can deliver healthy baby. Only one thing, that if you have the heart conditions, you need special care during pregnancy. So it’s recommended that before you conceive schedule an appointment with your cardiologist. Let them evaluate and consider […]
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6 Most Underrated Vegetables & They Deserve a Place in Your Plate
How many of you rely on fresh and green vegetables? Most of you would be relying on spinach, carrots, broccoli, etc. for a healthy lifestyle. But there are some veggies that are still uncaptured from your health radar. Here’re 6 most underrated vegetables suggested by renowned dietitians around the world. (1) Artichokes “Artichokes are a […]
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Fun Facts About Passing Gas (Infographic)
According to Bret Lashner, MD., “Gas is a natural product of digestion. In fact, most of us pass gas between 14 and 23 times a day.” Everyone has a gas and it’s a natural product. Learn why your body creates these sulfurous bouquets. Get the facts behind an often humorous phenomenon with this infographic by […]
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