Global Snapshot of Cardiovascular Disease (CVD) Facts

Cardiovascular Disease (CVD) is the world’s most common cause of death. It is commonly referred as heart disease or stroke. Do you know, why it has now become critical to take action on CVDs? Here’s an infographic on cardiovascular disease facts. Infographic Source: www.worldheartday.org
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You Could Be Having a Silent Heart Attack!

“Just like the name implies, a silent heart attack is a heart attack that has either no symptoms or minimal symptoms or unrecognized symptoms, but it is like any other heart attack where blood flow to a section of the heart is temporarily blocked and can cause scarring and damage to the heart muscle.” – […]
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How is a Stroke related to Coronary Heart Disease?

Yes, Coronary heart disease (angina and heart attack) and a stroke are co-related and can be caused by the same problem, called atherosclerosis. Let’s understand what’s a “Stroke”? Stroke – It occurs when blood flow to an area of brain is cut off. Our brain need a constant supply of blood to keep it working […]
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"5 Fatty Foods" That Are Actually Healthy For Your Heart

Fats. The word has earned a bad name in the health and diet world. But the fact is that not every fat is bad for your health and cardiovascular systems. Many foods contain ‘healthy fats’ which are actually essential for your body and heart for a good metabolism. Greg Cornthwaite, nutritional expert at London’s Embody […]
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Ashwagandha (Indian Winter Cherry) – The Best Fruit To Reduce Cholesterol

Whatever your age is, it’s never too late to care for your heart and cardiovascular systems. However studies have proved that consuming Ashwagandha, otherwise known as Indian Winter Cherry, can help in improving blood circulation reducing the risk of heart attack and other cardiovascular diseases. Here are four key factors for consuming ashwagandha: #1 Decreases […]
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The 17 Power Foods For Your Healthy Heart

Eating the right food is the smart way to keep your cardiovascular system healthy. These 17 power foods are loaded with heart-healthy nutrients that help keep your heart healthy. Infographic Source: Cleveland Clinic
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Should You Be Worried About Your Waist Size?

Yes, definitely. One should be very much worried about their waist size or the growing waist size. It can lead to a heart disease directly or indirectly.  
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Facts You Should Know About Angioplasty

When one or more of your heart’s arteries are blocked severely by plaque and not allowing enough blood to flow to your heart, the disease is called CAD (Coronary Artery Disease). You cardiologist may recommend angioplasty/stenting to open up the blocked arteries. It is basically an inflatable balloon, that pushes the plaque besides and opening […]
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