Coronary Angioplasty & Stents
OVERVIEW Coronary angioplasty, also known as percutaneous coronary intervention, is a procedure to open clogged heart arteries. This procedure involves inserting and inflating a tiny balloon, exactly at the place where your artery is clogged, to widen the artery. Angioplasty is often combined with the permanent placement of stent (a small wire mesh tube), to […]
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Added Sugars – Cutting Back On All The Extra Sugar Is Not A Bad Idea
Sugar is a number one public enemy in nutrition and diseases these days. We don’t actually need an extra sugar than what is found naturally in whole foods. So cutting back on all added sugar foods is not at all a bad idea. Believe it or not, if you can’t take out all the added […]
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What Happens After a Heart Attack? A Guide to Conversation with Your Cardiologist
“Heart Attack” – the words seem so alarming but thanks to the medical advancements through which people survive the first cardiac incident and can go on to live a full and productive life. If you are admitted to hospital for having a heart attack and you survived, there might be a plenty of questions and […]
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Power Up Your Energy Post Workout
Having trouble keeping up the energy post your workout? We can feel your dilemma and hence we came up with some tips to power up your energy so you can move more. See the infographic below for the power up tips.
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6 Family Fitness Ideas
Exercise is not the only way to keep yourself physically fit. Keep your daily physical activity with families entertaining and everyone will get a workout – without even realizing it. These days school offers limited options of physical activities for your children. And evenings are mostly spent in doing homework and the video games for […]
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