GIF for a Quick De-Stressing Technique
Let’s accept it, we face multiple moments everyday that are anxiety inducing such as stressful situation at work, being crowded while daily commute, etc. These everyday moments raise your heart rates causing anxiety. For times like these we came across a GIF trending on internet these days. Whenever you feel your heart rate is increasing, […]
Read more
5 Ways to Avoid Dangerous Infections After Your Heart Surgery
Infection of any surgical wound is definitely a serious thing to take care of, after a heart surgery in particular. Such an infection after a heart surgery, could be a life threatening.Study says that Surgical Site Infections (SSIs) were the most common healthcare associated infection accounting for 31%. There are things that doctor will help […]
Read more
What Happens After You Quit Smoking?
Cigarette smoking is one of the leading causes of heart disease and preventable deaths in the world. Despite this, some smokers find it too difficult to quit smoking. It takes too long to see the improvements in their health, that’s everyone believes. However, health improvement timeline after quitting smoking is much faster than most people […]
Read more
In Japan, it’s a must to Exercise while at Work
Work out to work hard When the clock hits 1 PM, the IT workers have to jump from their table for a 10 minutes of rigorous stretching and bending. At sharpt 1, the radio of the company starts instructing them “ichi, ni, san (one, two, three)”. The well suited staff has to compulsorily take part […]
Read more
Healthiest Countries in the World 2017 – Mapped by Bloomberg
When it comes to living a long healthy life, Italy is the place to be. Bloomberg initiated a research on health index by collecting information about 163 countries of the world and created a Bloomberg Global Health Index. Each country in the index was graded based on variables such as life expectancy, causes of death […]
Read more