Ashwagandha (Indian Winter Cherry) – The Best Fruit To Reduce Cholesterol
Whatever your age is, it’s never too late to care for your heart and cardiovascular systems. However studies have proved that consuming Ashwagandha, otherwise known as Indian Winter Cherry, can help in improving blood circulation reducing the risk of heart attack and other cardiovascular diseases. Here are four key factors for consuming ashwagandha: #1 Decreases […]
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The 17 Power Foods For Your Healthy Heart
Eating the right food is the smart way to keep your cardiovascular system healthy. These 17 power foods are loaded with heart-healthy nutrients that help keep your heart healthy. Infographic Source: Cleveland Clinic
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Should You Be Worried About Your Waist Size?
Yes, definitely. One should be very much worried about their waist size or the growing waist size. It can lead to a heart disease directly or indirectly.
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Facts You Should Know About Angioplasty
When one or more of your heart’s arteries are blocked severely by plaque and not allowing enough blood to flow to your heart, the disease is called CAD (Coronary Artery Disease). You cardiologist may recommend angioplasty/stenting to open up the blocked arteries. It is basically an inflatable balloon, that pushes the plaque besides and opening […]
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Complications of Hypertension (High Blood Pressure)
Hypertension puts additional strain on your heart and veins. If untreated it can increase complications of cardiovascular disease, vision, kidney, bones and brain. Complications of Hypertension (High Blood Pressure) Brain Stroke Reduced blood supply to the brain can lead to rapid loss of brain function. Heart Attack Hypertension causes heart to pump against high blood […]
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